Posted by on Apr 28, 2016 in Fitness |

Today NutriSystem has gained a lot of fame because it is very effective and beneficial for losing weight. It has now become the first choice of every dietitian as it consists of diet plans which a dietitian can choose flexibly according to their needs. The Smart Nutrition provides a wide range of coupon codes and vouchers of Nutrisystem. You can get all the coupons and vouchers of Nutrisystem just by clicking on

Below are some key factors which make Nutrisystem first choice of every dietitian.

 Are There Health Risks?

Until now there are no serious short-term risks or side effects registered by the dietitians using Nutrisystem diet plans. Although Nutrisystem suggests that people with any kind of health conditions or dietary restrictions should not opt for their diet plans.

Does It Have Cardiovascular Benefits?

A survey carried out by American Journal of Hypertension in 2013 found that  weight and fat loss participants on Nutrisystem’s plan had undergone a notable reduction in blood pressure and arterial stiffness.

If you are using a diet plan of Nutrisystem for shedding some pounds then undoubtedly you are doing a huge favor to your heart also, as weight loss is most closely associated with decreased blood pressure, cholesterol and risk of heart disease.

In late 2015, a comparison trial was conducted between Nutrisystem’s DASH diet-complaint program and DIY DASH group. The initial result showed that the Nutrisystem DASH group was way more effective for losing weight than the DIY group.

Can It Prevent Or Control Diabetes?

 Possibly Yes.

Prevent: One of the major causes of excessive weight is Type 2 diabetes, the Nutrisystem’s packed meals and portion control helps vitally to shed off some pounds, this will also create a better chance for you to avoid the chronic disease. An unpublished research was carried on 32,000 Nutrisystem customers in which their weights were tracked for over 6 months displayed that around 86% of people lost at least 5% of their weight and around 63% lost almost 10% of their weight. A company-funded research also showed that Nutrisystem helps in lowering fast blood glucose levels.

Control: Nutrisystem’s Diabetes program and Nutrisystem D almost are the same like its mainstream adult plans. Both the plans provide a similar number of calories and same amounts of fat, protein and carbs. Nutrisystem D provides dieters a fewer menu options and may be on a different eating schedule. These D programs helped the dieters lower their climbing blood sugar level and hemoglobin A1C levels.

A study in 2013 found that obese diabetics using Nutrisystem’s “D” program effectively reduced their A1C notably more than dieters assigned to self-management education. In a study, it was found that around 72% of the Nutrisystem users met the American Diabetes Association goals for tight blood sugar control i.e an A1C of less than 7% at 6 months. To add to that 28% of Nutrisystem dieters were found to have a clear reduction in the intensity of their diabetes medication regimen within a six-month mark.

Does The Diet Allow For Restrictions And Preferences?

You can customize a Nutrisystem diet plan according to your needs just by choosing your preferences.

Supplement recommended? Yes, a multivitamin for all dieters.

Vegetarian or Vegan: Nutrisystem provides a wide range of plans especially for vegetarians.

Gluten-Free: A few gluten-free foods to offer a meal plan.

Low -Salt: If you wish to sacrifice a little variety then you can customize meal choices and grocery additions to be as low as 1,500 mg of sodium according to the company.

By using Nutrisystem you can effectively manage your weight in the way you feel convenient without any hassle.